Heirloom TomatoesThis baker thinks about health issues every day and especially every early morning when I urge myself out of bed and talk myself into dressing in my walking/jogging clothes despite the cold. When I finish here I am determined to get out there and begin loosing the few pounds that I put on over the holidays. It is so easy to gain and, well, it takes self-discipline-restraint really-to loose and keep those ounces and pounds off! Ok,ok, enough chatting ! Here I go!

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